Wellness Center

Our immediate goal, as your Portland health experts at Hands On Chiropractic, is to promote wellness by helping you feel better — and fast. Once you are feeling better, our Portland health experts can then work on educating you with Portland chiropractic information and tips for wellness in Portland. The long term objective of is to create a more informed population. Helping the people of our community learn to live well and stay in great chiropractic health and wellness in Portland is our responsibility as your Portland health care professionals.

We hope that during the time after receiving treatment and education on Portland health, your outlook on wellness in Portland, as well as your resistance to physical ailments, will continue to develop and improve. You’ve heard that knowledge is power? Here, we see our patients emerge from our personalized care and program of education affirmed by the true resonance of the idea, carrying the necessary Portland health knowledge to ensure prolonged well-being — a truly powerful thing.

Our first priority is to contribute to general wellness in Portland without the use of drugs or surgery, but we respect and understand the role that conventional practitioners may play in your healthcare. Our focus, then, rests in maintaining the balance between therapy and therapist — and, as always, the patients’ total well-being and wellness in Portland in mind. So, what is wellness? Is wellness in Portland so different from that of other regions? How do you gage your own standard of being well, with so many options to choose from?

The proven benefits and drawbacks of wellness care versus standard medical practice are greatly debated on by chiropractic care professionals. Basically, the two modalities differ in that standard medical procedure relies on medicine and surgery — tools external to the body — while wellness care guides the body to do what it does naturally — to heal itself. Though all medical procedures are valid in their own contexts and systems, the Portland health experts understand that when the body works as it should and will heal itself accordingly.

As your go-to Portland health care practitioners, we can certainly be accused of having lofty goals. Still, we will not allow ourselves to rest until we know we’ve done our utmost best to promote wellness in Portland.

Wellness in Portland

In the U.S. alone, accidents are responsible for tens of thousands of injuries each year. Many of these accidents are directly related to driving, as many chiropractors can attest to. Luckily, these accidents are preventable. Every 11 seconds, a car collides with either another car or a foreign object — every 12 minutes, someone dies in an auto accident. It is plain to see why people seeking auto accident care in Portland…

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Low-back pain afflicts up to 90% of Americans at some point in their lifetimes, and at our Portland chiropractic care offices, a team of chiropractors offers a solution to your pain. While there are innumerable approaches to chiropractic care in Portland, administering a pain reliever remains the most common, unfortunately. This approach masks the pain, and the problem seems to go away. Life continues rather normally…

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Dr. Edward Hacmac, DC, promotes nutritional advice as a complement to chiropractic care, as does the professional staff at Hands On Chiropractic. Sound surprising? It shouldn’t. Let’s first review the principles of Portland chiropractic care in order to understand the importance of our Portland lifestyle and advice. It is also beneficial to understand how these suggestions may impact you, the patient…

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Massage therapy has been utilized for centuries, in cultures past and present, by those who have recognized the healing power of human touch. Within the United States, massage therapy is used to either supplement conventional medical practices, or as an independent method of complementary and alternative medicine (CAM). Our team of Portland massage therapy professionals at Hands On Chiropractic is…

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The American Chiropractic Council on Nutrition (ACA Council on Nutrition) — as well as Portland chiropractor Dr. Edward Hacmac, DC — find that the inclusion of a nutritional counseling regimen significantly increases the benefits of one’s chiropractic program. Our goal of nutritional counseling in Portland is to help you quicken your recovery and improve your health with even greater efficiency and success…

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The use of Portland rehabilitative exercises and its effectiveness is flourishing. Both patients and Portland chiropractor, Dr. Edward Hacmac, DC, appreciate the positive results from rehabilitative exercises in Portland, as well as how they benefit a general chiropractic experience. You may be wondering: What are Portland rehabilitative exercises and how can they help improve your health? Below are explanations of…

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